In this child birth ed course you will work side by side with your partner learning skills needed for comfort and relaxation techniques in your labor. You will also learn basic terminology and options in your birth so that you may feel empowered and have the birth you desire.

Offered online and in person

In this class we will discuss:

• Onset and signs of labor

• Stages of labor

• Comfort measures and relaxation techniques

• Common labor protocols

• interventions vs. alternatives or solutions

• The magic hour

• Newborn procedures

• Postpartum care